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Showing posts with label Breakfast. Show all posts
Showing posts with label Breakfast. Show all posts

Avocado Toasts with Eggs & Sriracha

Toasted crusty bread smeared with avocado mash, topped with an easy egg and Sriracha. The perfect breakfast.


Ingredients
2 slices italian or french bread, toasted
1 ripe avocado
2 eggs
coarse salt and pepper
Sriracha

Instructions
Place a non-stick frying pan over medium-low heat. Crack the eggs into the pan, season with salt and pepper and cover. Cook until the whites are cooked through and yolk is still runny.

Meanwhile, mash half of the avocado with a fork. Season with salt. Spread half of the avocado mash onto each slice of toast. Then, place the eggs on top of each slice of toast. 

Drizzle each egg with Sriracha to taste. Serve.

Skinny Double Chocolate Peanut Butter Muffins

These double chocolate muffins have no butter, no oil, no flour, or white sugar. But also - no weird vegetables. Amazing taste!!
Prep time 10 mins
Cook time 20 mins
Total time 30 mins
Serves: 9

Ingredients
1/4 cup cocoa powder
2 tablespoons oat flour (regular oats that have been blended)
1/2 teaspoon baking soda
1/4 teaspoon baking powder
1/4 teaspoon salt
2 tablespoons brown sugar, lightly packed
1/2 cup creamy peanut butter
1/4 cup unsweetened applesauce
1/4 cup plain Greek yogurt
1 teaspoon vanilla extract
2 tablespoons honey
1 large egg
5 tablespoons dark chocolate chips
Instructions
Preheat the oven to 425 degrees F. Spray the 9 of the cavities in a muffin tin and fill the other three up halfway with water (ensures even baking).

Do not use muffin liners! The muffins won't come out well.

In a large bowl, stir together the cocoa powder, oat flour (blend regular oats until they are a flour consistency. Make sure to measure the oats AFTER being blended), baking soda, baking powder, salt, and brown sugar.

In a separate bowl, combine the peanut butter (do not warm up), applesauce, Greek yogurt, vanilla, and honey. Beat until completely combined.

Beat together dry and wet ingredients and add in the egg. Make sure to not overstir or overmix - that is what makes muffins dense.

Stir in the chocolate chips and (if desired) top each muffin with a few more.

Bake at 425 degrees for 5 minutes and then reduce the heat to 350 degrees and continue to bake for 13-15 more minutes or until a toothpick inserted in the center comes out clean.

Notes
If desired you can use just applesauce or just Greek yogurt instead of a combination of both, but make sure to still use 1/2 cup measurement of whichever you chose to use.